Despite the fact that everybody knows that regular exercise is important for our physical and mental health, sometimes we have to force ourselves to do it. As the swimsuit season is fast approaching, all fitness centers are still closed. So how can we get ready for the season during the coronavirus pandemic? Here are a few handy tips for outdoor gyms in Prague 6.
Combine the joy of movement with sunny weather
"Make yourself stronger than your excuses."
TRX straps are helper for exercising outdoors. You just attach them around any tree and your exercise can start. This allows you to keep a safe distance from others. Other options include outdoor sports facilities. Here in Prague 6, you can find several options. For example, Park Ladronka – it is equipped with a handle, rail, inclined ladders, parallel bars and a trolley for leg strengthen. Hvězda park contains long sloping parallel bars, stretchers, a belly bench, a balance beam and a lower crossbar. The sports ground is located at the rear gate. Fialka in the district of Řepy is one of the best-equipped outdoor sports facilities. Here you have a choice of bars of different heights, parallel bars, several benches, stands, beams, balance elements, vertical bars, and so much more. If you feel that this is not enough, you can visit The Gym House in Tomanova Street. It is basically a fully-equipped open-air gym. The capacity is limited so be sure to make a reservation online. The great news is they also accept multisport cards. So, now what’s your excuse? 😉